A 8-week, girls-only after school program designed to strengthen your daughter's body, mind, and spirit. Athletes and non-athletes will improve their self-confidence with conditioning exercises and relieve stress with yoga. We're partnering with Lara Ward from Yoga 4 Life for the yoga workouts.  Program includes fitness assessments before and after to measure progress.  Help your daughter begin building a lifelong healthy body image and relationship with physical activity.  Must be 9-12 years old.

Mondays and Wednesdays, 4:30-5:30pm
Fall Session starts September 10, 2012

Price: $149

Please click here to register and reserve your spot.  Space is limited to 10 to ensure optimal learning.