The Corporate Fit Challenge is offered across the nation and now you can bring it to your workplace! This 6-week fitness and nutrition overhaul is designed to be done in teams with your coworkers. A coach will guide you to weight loss by eating better and incorporating exercise into your life. Nonprofits, schools, fire stations, local businesses and more are reaping the benefits of this program!

• Get fit with your own personal trainer. Challenge includes three sessions.
• Five optional group workouts to boost team spirit!
• Individualized fitness programs and accountability with food and exercise journaling.

Ready to change how you look and feel? Why wait, call Sara at 703-868-3740 to get started today!