The Mix Fitness Difference
Mix Fitness is a membership-based fitness center. We offer personal training, limited group exericse classes, treadmills, ellipticals, dumbbells and benches, stability balls, medicine balls, and larger strength training machines. Because the space is small, the equipment is multi-functional. Some of the unique pieces of equipment are the TRX Suspension Trainer, Total Gym, Battling Ropes, and Cybex Functional Trainer.
We want you to "mix fitness into your life." Therefore, we are removing some of the common barriers to exercise. Motivation and knowledge of exercise are addressed with the membership benefits mentioned in the video. Further, you won't have to pay an initiation fee when you join!
Continuing with our unique services, we feature our signature group exercise class, Metabolic Blast. This class burns tons of calories, combines strength and cardiovascular exercise, is performed on the gym floor and is not set to music. There is music playing, but no rhythm is required.
Personal training individually and in small groups is offered. Specialty programs like 30-Day Transformation and Corporate Fit Challenge are offered as well. Come check out this unique gym going experience!